Nasal Allergies. How to treat them?

Allergy Some people have nasal allergies due to exposure to allergens including dust mites, animals, cockroaches and some moulds. Allergy is due to a misdirected immune system. Upon inhaling allergens, the immune system will make an abnormal response which will trigger symptoms like stuffy nose, itchy eyes and throat, ear itching and popping, and cough. […]

Dusts Are Created By Us

What are dust exactly In a nutshell dust consists of particles in the atmosphere that come from various sources such as soil, dust lifted by wind or weather, and pollution. Domestic dust in homes, offices, and other human environments contains small amounts of plant pollen, human and animal hairs, textile fibres, paper fibres, minerals from […]

Have you chosen the right mask for haze?

N95 Certification N95 is an officially certified by the National Institute for Occupational Safety and Health (NIOSH) after it has passed the fit-test results on a human face. The test is conducted by a person wearing the mask for about 15 minutes and moving around in many positions with the mask attached to special machines […]

Do This At Least Once A Week

HEALTHY SINGAPOREANS Singapore enjoys the world’s fourth-highest life expectancy. The rate of disease risk factors, like smoking and obesity, are also lower than many other developed countries. For many years, health promotion had centred on public education, especially among the young. The School Health Service, launched in 1964, initially focused on childhood immunisations but rapidly […]