In urban areas, the majority of people’s daily activities takes place indoors. This makes the atmosphere inside of homes have a major impact on the health and safety of the majority of the population.
Studies have also shown that indoor air pollution actually has more damaging effects on health than pollution outside.
Read more about Indoor air quality.
So to help mitigate the effects of bad indoor air, in this article we list different benefits of air ventilation. Read them carefully and consider applying those that relate to you.
Allergens such as pollen, dust, and other irritants can become trapped and concentrated inside of a home when ventilation is inadequate. Proper ventilation helps reduce allergy symptoms, making the indoor air much more comfortable for allergy sufferers.
However, a more effective way to get rid of those is using a powerful air purifying system that utilises a 3M HEPA filter. This can ensure you filter up to 99.97% of all pollutants present indoors.
Ventilation is also important because it controls how much moisture remains in your home. Wooden elements can rot when exposed to moisture, as can drywall. When moisture builds up in these areas of your home, it increases the risk of damaging the structural integrity, and also allows mould to build up. Mould, in turn, can have a number of negative effects on your health if you are exposed to it for a long time.
Protect Respiratory Health
Damp conditions can contribute to the development of asthma and other respiratory conditions. They can also form a perfect environment for dust mites to survive and multiply. Good ventilation can help to prevent these issues while supplying home inhabitants with fresh air.
Reduced VOC concentrations with ventilation
VOCs, or volatile organic compounds, are emissions from household chemicals and furnishings that can become toxic in high concentrations. Maintaining adequate ventilation can help to control concentrations of existing VOCs within a home, as it is nearly impossible to eliminate VOCs from indoor air.
Read more about How dusts are created by us.
How to provide ventilation
The first option is to have natural ventilation. This is when air enters your home through windows, doors, and even cracks and holes in the walls.
A second alternative is the spot airflow. This is when you use exhaust fans or other forms of pushing air in or out of your house in certain spots. Typically, people has an exhaust fan over the stove or in the bathroom.
The third and more sophisticated alternative is installing air ducts around your whole home to provide airflow throughout.